Relax massage is a gentle, calming treatment designed to reduce stress and tension and bring the body back to a sense of ease. The movements are slow, long, and steady, allowing the muscles to release without strong pressure. It’s ideal for anyone who wants a slower pace, a break from daily obligations, and a moment of complete rest.

Indications

Recommended for:

• stress, fast-paced routines, and mental tension

• feelings of overload or exhaustion

• shallow breathing and general restlessness

• mild tension in the back, neck, and shoulders

• anyone seeking deep relaxation without intense pressure

Effects

After the treatment the body feels more relaxed and the mind calmer. Breathing becomes deeper, muscles soften, and tension eases. Many clients notice better sleep, reduced nervousness, and more energy in the days that follow. Regular sessions help the body respond more quickly to relaxation and break the cycle of stress.

End of the treatment

At the end of the massage, the client rests briefly to let the body settle and maintain the calming effect. The feeling of warmth and lightness often lasts long after the treatment.